RECIPES

Homemade Pizza Recipes Which are Healthier Alternatives to the Usual Takeout

The best kind of pizza is one that is made at home. Making your own pizza allows you to control the amount and type ingredients, plus the quality of flavors. On this week’s foodie feature of Rawbanana, we’ve compiled the best of the best in homemade pizza treats.

 

Recipe 1: Hummus Pizza with Veggies

Servings: 8

Preparation Time: 15 min

Cooking Time: 15 min

(Nutritional Info: 251 kcal, 12.5 grams fat, 22.3 grams carbohydrates, 12.7 grams protein, 495 mg sodium, 25 mg cholesterol)

Ingredients:

–    1 cup hummus spread

–    1 cup broccoli florets

–    1 ½ cups sliced bell peppers, any color

–    2 cups shredded Monterey Jack cheese

–    One can (10-ounce) refrigerated pizza crust dough

Instructions:

  1. Preheat the oven to 220 degrees Celsius (475 degrees Fahrenheit).
  2. Roll out the pizza crust dough and place it on a baking sheet or pizza pan.
  3. Take out the hummus and spread a thin layer of it over the pizza crust.
  4. Arrange the broccoli and sliced peppers on top of the hummus.
  5. Top it off with shredded cheese.
  6. Bake the pizza in the preheated oven until the crust is golden brown and cheese has melted, about 10 – 15 minutes.
  7. Slice and serve while it’s still warm.

Homemade Pizza Recipes

Recipe 2: Pizza on Buns

Servings: 8

Preparation Time: 10 min

Cooking Time: 35 min

(Nutritional Info: 341 kcal, 14.4 grams fat, 29 grams carbohydrates, 22.3 grams protein, 787 mg sodium, 55 mg cholesterol)

Ingredients:

–    One can (15-ounce) pizza sauce

–    1 pound ground beef

–    2 ¼ teaspoons Italian seasoning

–    1/8 teaspoon crushed red pepper flakes

–    1/3 cup grated Parmesan cheese

–    2 cups shredded mozzarella cheese

–    1/3 cup onion, chopped

–    ¼ teaspoon onion powder

–    1 teaspoon garlic powder

–    1 teaspoon paprika

–    8 hamburger buns

Instructions:

  1. Preheat the oven’s broiler. Set the oven rack about six inches from the heat.
  2. Slice the hamburger buns and place the halves (crust sides down) onto a baking sheet.
  3. Broil the buns for 1 minute, or until they’re properly toasted. Set the buns aside.
  4. Turn the oven heat to 175 degrees Celsius (350 degrees Fahrenheit).
  5. Turn the stove over medium-high heat. In a skillet, stir in the ground beef for 10 minutes, or until the meat is crumbly and brown.
  6. Drain the excess meat grease and stir in the chopped onions. Cook and stir for 5 minutes, or until the onions become translucent.
  7. Then add in the crushed red pepper flakes, paprika, onion powder, garlic powder, Italian seasoning, Parmesan cheese, and pizza sauce. Stir everything well.
  8. Bring the sauce to a boil and let it simmer for 10 – 15 minutes. Stir often to let the flavors blend properly.
  9. Spoon the beef pizza sauce over the hamburger buns.
  10. Top each bun with ¼ cup of the shredded cheese/
  11. Return the buns to the oven and bake for 10 minutes, or until the cheese is lightly browned and bubbly.

 

Recipe 3: Breakfast Pizza Surprise

Servings: 8

Preparation Time: 15 min

Cooking Time: 35 min

(Nutritional Info: 340 kcal, 21.9 grams fat, 15.9 grams carbohydrates, 20.6 grams protein, 811 mg sodium, 165 mg cholesterol)

Ingredients:

–    One package (8-ounce) refrigerated crescent rolls

–    1 pound ground breakfast sausage

–    1 cup shredded Cheddar cheese

–    ¼ cup grated Parmesan cheese

–    5 eggs

–    1 cup frozen hash browns potatoes, thawed

–    ¼ cup milk

–    1/8 teaspoon ground black pepper

–    ½ teaspoon salt

Instructions:

  1. Preheat the oven to 190 degrees Celsius (375 degrees Fahrenheit).
  2. Cook the breakfast sausage in a skillet for about 10 minutes, or until brown and crumbly. Drain excess grease. Set the sausage aside.
  3. Form the crescent roll dough into triangles.
  4. Place them into a 12-inch pizza pan with a rim, with the points directing inside.
  5. Press the triangular doughs together to join them. Pinch one and a half inch rim up the side of the pizza pan.
  6. Spoon the cooked sausage into the bottom of dough crust.
  7. Spread hash browns over the sausage layer.
  8. Sprinkle Cheddar cheese over the hash browns.
  9. In a bowl, whisk together milk, eggs, black pepper, and salt until the mixture is smooth.
  10. Pour the egg mixture over the Cheddar cheese layer.
  11. Sprinkle Parmesan cheese on top.
  12. Bake the pizza in the preheated oven for 25 – 30 minutes, or until the eggs are all set and the crust is slightly brown.

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