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    Big Fat Lies About The Atkins Diet

    Are you a fan of a low-carb diet? Some people think that it is the best kind of diet for everybody, but turns out it’s not. You have to consider the…


    14 Delicious Snack Tips For Diabetics

    Unlike normal, healthy people, diabetics don’t have the freedom to eat whatever they want. If you’re a diabetic, you can’t eat foods that can make your blood sugar levels shoot up.…


    10 Popular Myths About Diabetes

    There are so many myths about diabetes that make it hard for people to determine which are facts and which are not. These myths can influence other people’s mindset about diabetes,…


    Why Are Grains Not Paleo?

    Before coming up with this good question, studies have already suggested that grains aren’t really good for the human body. Why? Mainly because of its significantly high carbohydrate content. A good…


    Pregnancy and Paleo

    First-time Paleo moms could be very much worried about their diet the moment they knew about their pregnancy. Moms-to-be (and dads-to-be too!) are wondering what adjustments they are required to make…


    Paleo Diet Vs. Clean Eating

    This topic has been one of the most popular debates in history when talking about health. Some people are still confused about its differences, pros, and cons. Basically, the Paleo diet…