All Posts By

Svethlana Milanes

  • HEALTH

    Big Fat Lies About The Atkins Diet

    Are you a fan of a low-carb diet? Some people think that it is the best kind of diet for everybody, but turns out it’s not. You have to consider the…

  • HEALTH

    14 Delicious Snack Tips For Diabetics

    Unlike normal, healthy people, diabetics don’t have the freedom to eat whatever they want. If you’re a diabetic, you can’t eat foods that can make your blood sugar levels shoot up.…

  • RECIPES

    5 Super Easy Paleo Snacks On-The-Go

    Many people find it hard to stay Paleo during the times when they have a very hectic schedule, and they are always on the go. Sometimes, they tend to somehow ‘forget’…

  • RECIPES

    How To Make Turmeric Tea

    Aside from being known as one of the best spices over the years, turmeric is also considered as a natural remedy to fight different types of illnesses and diseases. You can…

  • RECIPES

    Top 5 Irresistible Paleo Desserts

    Just because Paleo means sugar-free, doesn’t mean you can’t have sweets. There are lots of alternatives available that you can choose from for a healthier dessert. Of course, satisfying your cravings…

  • HEALTH

    10 Popular Myths About Diabetes

    There are so many myths about diabetes that make it hard for people to determine which are facts and which are not. These myths can influence other people’s mindset about diabetes,…

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